The Joy Compass mentorship gave me the tools I need to live a joyful life!
~ Lauren W.
I help promising young adults (post college) & productive professionals 40+ find their purpose so that sustaining joy, wellness and success is always within reach.
Sound like something you need?
Keep reading or better yet, let’s chat!
Tired of feeling stuck? Let’s try something new.
Discover the simple shift to make health, wellness and purpose fluid, fulfilling and fun so that you never have to strive for it again!
Why typical diets, working out, and trying to be Zen don't work long term. What to do instead to develop a lifelong uplifting practice that brings you vitality and joy!
Increase strength, energy, and productivity.
Improve your relationships.
Gain peace of mind… even during challenging times.
“A champion doesn’t become a champion in the ring, he’s merely recognized in the ring. His becoming happens during his daily routine.”— Joe Luis
We have a course perfect for you…
Hi Friend!
Let me give you a little backstory…
After 18+ years of teaching yoga, I encountered 3 types of students each with unique strengths and hurdles.
1. The super driven, workout, clean-eating machine. Their strength is discipline and willpower while their hurdle is sitting still. Anxiety, unexplained ailments, and feeling depleted are common. They often wonder what they’re doing wrong because they follow all the rules.
2. The super thoughtful hyper-aware folks: steady and grounded. While keenly attuned to their emotions, they struggle to stoke the fire to evolve. Depression, overwhelm, and/or lethargy get in the way. They think they're incapable of change… but they’re definitely not!
3. The dabbling seeker: curious, energetic and enthusiastic! But constantly get distracted by the next shiny thing. Often they feel unfulfilled and unsatisfied as it seems everyone is making progress while they’re busy moving side-ways.
Which one resonates with you? Personally, I'm a mix of #1 and #3. But over time, I overcame those hurdles through my wellness formula and everyday I help my clients do the same.
If the big goal is to have a purposeful and joyful life then knowing your unique path to fulfillment is essential.
My formula offers a fresh approach to transformation.
If you know deep down it’s time for something different, let’s chat! We gotta make sure we’re a fit and at the very least you’ll learn a key ingredient to accomplishing your goals. Something so simple that you can start applying immediately!
Looking forward to meeting you,
Jayme
